So today is the morning of Day 8 and today is my official weigh in for my fast. I stepped on the scale this morning and I weighed in at 270.3! That is a loss of 8.9 lbs overall this week!
I'm very excited that I lost almost 9 lbs this week even with all the 'cheating'!
Even when I 'cheat' I try to stay to the list of acceptable foods, it's just that I need to chew!
I didn't do very well today. The husband made some chili for lunch and it was just divine. It was all natural ingredients except for the meat but I picked that out and just ate the beans, corn, tomatoes and onions. It just felt good to eat something hot.
I did juice this morning for breakfast and I will juice tomorrow. I have a lunch date with a friend tomorrow but I will juice for dinner and then start fresh on Tuesday again.
I feel so bloated after eating so much soup. Its uncomfortable really. I used to do this all the time and its something I have to stop.
Tomorrow is another day at which to succeed.
Ciao
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