Today is day 7 without soda. I had no headache today at all. I'm extremely excited about that. I know that with my juice fast coming up my body is going to be detoxifying and I'm really glad that I already have the caffiene thing out of my system!
Today I felt extremely self conscious about my appearance. I really hate the skin I'm wearing and can't wait to start this juice fast. I've already lost a few pounds just changing some of the things I eat and not drinking the soda anymore. I've pretty much cut out all dairy. I eat meat less per week and I'm eating more fresh fruits and veggies and more organic and whole non-processed foods. I haven't had any junk food since I decided to do the juice fast. I think that will make it easier to do the actual fast as well.
8 days until the juice fast begins. I might be a little more lax on posting until then.
Happier about my decision and hoping this will kick start an actual midlife change for me
On the road to a healthier fitter me
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